Indulge in the Simple Pleasure of Homemade Jam

Set aside the conventional store-bought jams and embrace the delightful world of homemade goodness. Created by the talented nutritionist Stéphanie Côté, this no-cook maple raspberry jam offers a healthy and exquisite addition to your pantry that can be prepared in a breeze. Say goodbye to lengthy cooking times and hello to convenience.

With only 10 minutes of preparation time and no cooking required, this recipe is ideal for those who crave the flavors of homemade jam but are always short on time. Made with a handful of ingredients that are likely already in your kitchen, it’s the perfect solution for those impromptu cravings.

The heart of this recipe lies in the combination of ground seeds and amber maple syrup, which create a rich and luscious flavor that will leave you wanting more. The seeds, whether camelina or chia, are finely ground to perfection using a coffee or spice grinder. Mixed with the maple syrup, they form the base of this delectable jam.

Thawed frozen raspberries and a touch of lemon juice add a burst of fruity freshness to the mix. You can choose to crush the raspberries with a fork for a chunkier texture or blend them for a smoother consistency, depending on your preference. For those seeking an extra hint of flavor, a pinch of ground cardamom or star anise can be incorporated to elevate the taste to new heights.

Once all the ingredients are combined, transfer the mixture into a jar with a lid and refrigerate for 2 hours. This allows the jam to set into a jelly-like consistency, ready to be enjoyed with your favorite foods. Whether you spread it on a slice of warm toast, swirl it into a bowl of yogurt, or use it as a delectable topping for desserts, this no-cook maple raspberry jam is a true embodiment of simple culinary pleasure.

In addition to its irresistible taste, this homemade jam offers numerous benefits. Free from artificial preservatives and packed with nutritional value, it serves as a healthier alternative to store-bought options. Plus, the recipe is highly versatile, allowing you to experiment with different berries such as strawberries, blueberries, blackberries, or cherries to find your own personal favorite combination.

So, step into the world of homemade jam and indulge in the satisfaction of creating something truly special. Let the flavors of fresh ingredients and the simplicity of this recipe brighten up your meals, and relish in the joy of homemade goodness.

Frequently Asked Questions (FAQs)

1. What is the recipe for this no-cook maple raspberry jam?
– The recipe requires ground seeds (camelina or chia), amber maple syrup, thawed frozen raspberries, lemon juice, and optional spices like ground cardamom or star anise. All the ingredients are mixed together and refrigerated for 2 hours to set.

2. How long does it take to prepare this jam?
– The preparation time is only 10 minutes.

3. Is any cooking required for this recipe?
– No, this is a no-cook recipe.

4. Are the ingredients readily available in most kitchens?
– Yes, the recipe uses ingredients that are likely to be already available in your kitchen.

5. What is the texture of the jam?
– You can choose to crush the raspberries with a fork for a chunkier texture or blend them for a smoother consistency.

6. Can you use different types of berries in this recipe?
– Yes, the recipe is versatile and allows you to experiment with different berries such as strawberries, blueberries, blackberries, or cherries.

7. What are the health benefits of this homemade jam?
– This jam is free from artificial preservatives and offers nutritional value, making it a healthier alternative to store-bought options.

– Camelina: A plant that produces oil-rich seeds and has been used for centuries for its dietary, medicinal, and cosmetic benefits.
– Chia: A species of flowering plant that produces small seeds rich in omega-3 fatty acids, fiber, and antioxidants.
– Amber Maple Syrup: A natural sweetener made from the sap of maple trees, which is boiled to produce a thick, caramel-like syrup.

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